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Having a stroke takes a severe toll on your body. With your brain losing control of many key functions, it essentially forces you to relearn basic abilities from the start. Rehabilitation and recovery can be a long and gruelling journey, requiring lots of energy from...

Beyond the common emphasis on limb and facial muscle recovery, neglecting core strength can impede overall progress. Essential for enhancing stability and balance, core strength exercises play a critical role in reducing the risk of falls and additional injuries. They...

Strokes can strike at any minute and its consequences can change lives instantly. Despite their sudden nature, there are factors that can indicate that someone is at a higher risk of having a stroke. So how do we know if we are at risk of developing a stroke?For most...